Rehabilitation

Rehabilitation

Rehabilitation is a key part of your recovery after hip or knee surgery. Following your rehabilitation plan will help restore movement, build strength, and improve your ability to return to daily activities safely. Your healthcare team will guide you through each stage of recovery based on your individual progress.

What to Expect:

  • Gradual return to movement and daily activities
  • A structured physiotherapy program
  • Exercises to improve strength, flexibility, and balance
  • Guidance on safe use of mobility aids (walker, crutches, or cane)
  • Ongoing monitoring of your progress

Your Responsibilities:

  • Attend all physiotherapy and follow-up appointments
  • Perform prescribed exercises regularly at home
  • Follow weight-bearing and activity restrictions as instructed
  • Use mobility aids safely and as directed
  • Report any concerns or difficulties to your healthcare provider

Recovery Tips

  • Stay consistent with your exercise program
  • Avoid overexertion—progress gradually
  • Maintain a safe home environment to prevent falls
  • Follow all instructions provided by your care team

Rehabilitation is essential after hip or knee surgery because it directly supports your recovery and long-term results. Surgery addresses the underlying joint problem, but rehabilitation helps your body heal properly and regain function.

Consistent participation in your rehabilitation program plays a major role in achieving a successful recovery and getting the best possible outcome from your surgery.